Below you will find details of amounts for our daily shared basket, as well as the recipes for each dish for the ease of whoever prepares it. 

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We ask that all the snacks you send be natural and prepared with the strictest hygiene and quality measures, always thinking about your child's own well-being and that of the rest of the community. Some foods can be brought partially prepared, so that the boys and girls finish their preparation in the morning.

 

Montessori SMA will provide the necessary containers for the food one day before your assigned day.
 

The menus are planned keeping in mind the 5 characteristics that must be fulfilled for a good diet:

• • Variety,

  • Balance between food groups,

  • Appropriate to culture and region, 

  • Sufficient for age and safe, all foods must be prepared cleanly.

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ESTIMATED QUANTITIES OF FRUITS AND SEEDS PER CHILD

• ½ banana (CASA DE NIÑOS) / 1 banana (TALLER)

• 1 pomegranate 

• 1 apple 

• 10 grapes 

• 2 peeled prickly pears 

• 3 peaches 

• 1 cup of cucumbers and jicamas and a lemon

• 10 nuts/seeds

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